Top 10 Early Symptoms of Menopause, the Symptoms of Menopause that go along with this process are physiological changes that happen to each woman in changeable degrees.
Menopause and the symptoms of
menopause are a natural part of the method of living. All
women know that menopause is an inevitable period of life. However, many women
around the world face this change at an unexpectedly early age. Women in their
20s and 30s need to be informed about all possible symptoms that could be
identified as early menopause signs.
Near the beginning signs of menopause are
clues to the start of the symptoms of menopause in a relatively early time. The
menopausal state is usually during a woman's late 40's to early 50's. Anything
earlier than that is thought to be an early menopause scenario.
Some of the more common early signs of
menopause, or premenopause symptoms and perimenopause symptoms, may include:
Changes in Monthly Cycle
Woman’s monthly cycles are determined by the
ovaries. Hormones allow women to produce an egg via ovulation. The imbalance of
hormones our bodies produce because of menopause leads to our monthly cycles
getting delayed or coming early. This can happen to women even before menopause
as a result of poor diet and nutrition.
Less Vaginal Lubrication
The drop in our estrogen levels during
menopause cause a thinning and drying out of the vaginal walls, which leads to
less lubrication. This makes intercourse painful, and can lead to sexual
inactivity. However, sometimes the cause can also be something as simple as
lack of water, and can be addressed by boosting one's water intake.
Chronic Fatigue, aches and pains
These symptoms normally result as an offshoot
from the other symptoms. Not have enough sleep and the depression which leads
to it will result in low energy. Also, some women in the later parts of their
years try to go for crash diets to stay slim and young looking. Unfortunately,
crash diets lead to a lack on nutrition, which drops your energy levels
drastically.
Changes in PMS and Cramps
PMS happens to any woman, even before
menopause. During menopause, however, it either increases in frequency or
intensity. PMS is one of the most common forms of hormonal inequality, and as a
woman's hormonal balance gets further strained by menopause, PMS intensifies.
Women who suffer from PMS early in life before menopause will most likely
experience more telling effects as they enter menopause.
Mood swings and depression
The imbalance of hormones caused by menopause
can also affect the ones which change a person's emotional state, causing
depression, mood swings, or aggressive behavior.
Hot Flashes
The reason behind hot flashes is because our
bodies are dealing with the hormonal imbalances by boosting our metabolism.
Another reason is because our adrenal glands occasionally get "wrong"
signals due to the imbalances and push out a lot of extra energy that we simply
don't need.
Strange Hair Growth
Estrogen and testosterone are equally present
and balanced in our bodies. Unfortunately, testosterone is what determines hair
growth. The sudden drop in estrogen for the period of menopause sometimes
causes the testosterone to take off on skewed tangents, either causing hair
growth in superfluous areas or sometimes causing hair loss.
Insomnia or Sleep Pattern Modification
The usual cause of lack of sleep is night
sweats, which are caused together with hot flashes. Also, the mood swings and
depression that accompanies hormonal imbalance make us stay up all night
worrying or hyper and jumpy. Lastly, the usual worrying that accompanies
reaching middle age can also keep us up all night staring at the ceiling.
Water Retention
Our bodies' metabolisms are heavily inclined
by our hormones. The imbalances in menopause sometimes manifests as a intense
lowering of the metabolic indicators that control the rate at which our bodies'
cells retain water and burn off excess fat. This leads to water retention and
weight gain.
Loss of interest in Love Life
This generally stems from a lack of estrogen.
Hormones are what fuel the drive for sexual intercourse, and in some women this
imbalance manifests as a lack of aspiration for intercourse. On a psychological
level, the depression that usually accompanies menopause may leave a woman
feeling old and unappealing, which certainly curbs the desire too. Lastly, the
vaginal dryness that accompanies menopause can make intercourse very painful,
so this, too, is a contributing factor.
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