Top 5 health benefits of onions

Top 5 health benefits of onions

Nutritional value:Carotene,fiber,fats,vitamin C,niacin,vitamin B and B2,phosphorus etc.

• Onions is useful for the treatment of wounds,acne and skin wrinkles.The raw juice of onions is also good for all kinds of bacteria infections on the skin.When the onions is boiled and applied directly on the skin,it soothes and beautifies the skin.

• Onions is a powerful antiseptic:The fresh onions juice is is bacteriostatic and choleric.It stimulates digestive juice which enhances proper digestion and assimilation of food.

• It purifies the blood,prevents high blood pressure and arthritis.

• It corrects respiratory disorder,a syrup of an equal amount of honey and onions juice,treats cough,asthma and other respiratory disorders

• Treatment of sexual impotence:it strengthens the reproductive organs.

Note:Intake of raw onions in form of eating and drinks is better for optimal benefit..